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<channel>
    <title>Yike Biker</title>
    <link>http://yikebiker.com</link>
    <description>All about the Yike Bike and Biking</description>
    <atom:link href="http://yikebiker.com/rssfeed.html" rel="self" type="application/rss+xml" />
	<sy:updatePeriod>daily</sy:updatePeriod>
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<item>
	<title>Twitter Tweets about Environmentally Friendly as of July 31, 2010</title>
	<link>http://yikebiker.com/615261-Twitter-Tweets-about-Environmentally-Friendly-as-of-July-31-2010.html</link>
	<pubDate>Sat, 31 Jul 2010 08:54:13 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        ArticlePlugIn: Published a new blog post: Washing Machine Balls Are Environmentally Friendly And Gentle On Clothes http:bit.lyanAfFp-- &amp;middot; ReplyeDigitalDepot: Worried About Global Warming? Don&amp;apos;t Know What to do to Help? Then You Need - &amp;quot;How to be Environmentally Friendly!&amp;quot;  http:bit.lyiCGdQ-- &amp;middot; ReplyDealradarOC:  for  Environmentally Friendly House Cleaning- Get  OFF http:bit.lyMnbz-- &amp;middot; Reply...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comArticlePlugIn&quot;&gt;ArticlePlugIn&lt;a&gt;: Published a new blog post: Washing Machine Balls Are Environmentally Friendly And Gentle On Clothes &lt;A rel'nofollow' href&quot;http:bit.lyanAfFp&quot;&gt;http:bit.lyanAfFp&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusArticlePlugIn&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comeDigitalDepot&quot;&gt;eDigitalDepot&lt;a&gt;: Worried About Global Warming? Don&amp;apos;t Know What to do to Help? Then You Need - &amp;quot;How to be Environmentally Friendly!&amp;quot;  &lt;A rel'nofollow' href&quot;http:bit.lyiCGdQ&quot;&gt;http:bit.lyiCGdQ&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statuseDigitalDepot&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comDealradarOC&quot;&gt;DealradarOC&lt;a&gt;:  for  Environmentally Friendly House Cleaning- Get  OFF &lt;A rel'nofollow' href&quot;http:bit.lyM...]]></content:encoded>
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<item>
	<title>Get Started Exercising Now!</title>
	<link>http://yikebiker.com/224171-Get-Started-Exercising-Now.html</link>
	<pubDate>Fri, 30 Jul 2010 12:22:57 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        So you're overweight, fat--to be honest--and you want to startexercising. Before you take off like an overlarge airplane andstart preparing for the Olympics trials, stop right there. Youmay have it all figured out by now, after checking with yourfriends, the media and finally that fickle fiend known as thebathroom mirror, that a regular exercise program is the only wayto fly when it comes to permanent weight loss. That entailsworking out or otherwise flexing your physical and psychologicalmuscle...	</description>
	<content:encoded><![CDATA[So you're overweight, &quot;fat&quot;--to be honest--and you want to startexercising. Before you take off like an overlarge airplane andstart preparing for the Olympics trials, stop right there. Youmay have it all figured out by now, after checking with yourfriends, the media and finally that fickle fiend known as thebathroom mirror, that a regular exercise program is the only wayto fly when it comes to permanent weight loss. That entailsworking out or otherwise flexing your physical and psychologicalmuscles on a regular basis, perhaps three times a week, or maybeeven once per day.But therein lies the rub. How do you get started? How often doyou exercise? Most importantly, if you've been very sedate or atleast somewhat off your feet for awhile, what's the safest wayto begin an effective, weight-loss centered exercise program? Beginning a Righteous Program--RealisticallyFirst of all, follow the old saw about consulting with yourdoctor. Don't start thinking you can just begin runni...]]></content:encoded>
	<guid isPermaLink="false">http://yikebiker.com/224171-Get-Started-Exercising-Now.html</guid>
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<item>
	<title>Twitter Tweets about Cycle as of July 30, 2010</title>
	<link>http://yikebiker.com/429365-Twitter-Tweets-about-Cycle-as-of-July-30-2010.html</link>
	<pubDate>Fri, 30 Jul 2010 12:22:57 -0500</pubDate>
	<category><![CDATA[Hobbies]]></category>
	<description>
        michaelcross: RT StevenFeldman: London Cycle Hire Map  What you can do to map the cycle hire points :bit.lyakvFYE via geme-- &amp;middot; Replyjaggeree: RT beng: Culture Jamming the Cycle Hire scheme: http:twitpic.comtfo Good work.-- &amp;middot; Replygt: Doc, this anal electrocution is not really helping my aversion to aversion therapy. In fact I believe it may be part of a vicious cycle.-- &amp;middot; Reply...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.commichaelcross&quot;&gt;michaelcross&lt;a&gt;: RT &lt;A rel'nofollow' href&quot;http:twitter.comStevenFeldman&quot;&gt;StevenFeldman&lt;a&gt;: London Cycle Hire Map  What you can do to map the cycle hire points :bit.lyakvFYE via &lt;A rel'nofollow' href&quot;http:twitter.comgeme&quot;&gt;geme&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusmichaelcross&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comjaggeree&quot;&gt;jaggeree&lt;a&gt;: RT &lt;A rel'nofollow' href&quot;http:twitter.combeng&quot;&gt;beng&lt;a&gt;: Culture Jamming the Cycle Hire scheme: &lt;A rel'nofollow' href&quot;http:twitpic.comtfo&quot;&gt;http:twitpic.comtfo&lt;a&gt; Good work.-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusjaggeree&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comgt&quot;&gt;gt&lt;a&gt;: Doc, this anal electrocution is not really helping my aversion to aversion therapy. ...]]></content:encoded>
	<guid isPermaLink="false">http://yikebiker.com/429365-Twitter-Tweets-about-Cycle-as-of-July-30-2010.html</guid>
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	<title>Hybrid Concept Cars</title>
	<link>http://yikebiker.com/509145-Hybrid-Concept-Cars.html</link>
	<pubDate>Thu, 29 Jul 2010 16:16:03 -0500</pubDate>
	<category><![CDATA[Automotive]]></category>
	<description>
        With technology booming and with a growing interest in hybrid technology, there have been a plethora of hybrid concept cars appearing on the scene at auto shows in the past couple years. Here's a look at some of the hottest and most innovative. This hybrid concept car is designed to be among the first high performance hybrid cars. With a .L V engine, and a separate electric motor for each wheel, this car can maneuver and accelerate as well as any car available. Named for Alessandro Volta, the in...	</description>
	<content:encoded><![CDATA[With technology booming and with a growing interest in hybrid technology, there have been a plethora of hybrid concept cars appearing on the scene at auto shows in the past couple years. Here's a look at some of the hottest and most innovative. This hybrid concept car is designed to be among the first high performance hybrid cars. With a .L V engine, and a separate electric motor for each wheel, this car can maneuver and accelerate as well as any car available. Named for Alessandro Volta, the inventor of the battery, the Toyota Volta gets about  miles per gallon by combining fuel efficiency with battery power. This race car style vehicle seats three, with a two plus one seating configuration Ford Reflex. The Ford Reflex is a hybrid concept car aimed at improving mileage and efficiency. It is designed to combine three different kinds of power: diesel, electric, solar. Currently, the Ford Reflex is said to achieve  miles per gallon by using a new type of battery made of lithium, ...]]></content:encoded>
	<guid isPermaLink="false">http://yikebiker.com/509145-Hybrid-Concept-Cars.html</guid>
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	<title>Twitter Tweets about Yike Bike as of July 29, 2010</title>
	<link>http://yikebiker.com/401998-Twitter-Tweets-about-Yike-Bike-as-of-July-29-2010.html</link>
	<pubDate>Thu, 29 Jul 2010 16:16:02 -0500</pubDate>
	<category><![CDATA[Hobbies]]></category>
	<description>
        bernardometa: Yike Bike! http:bit.lybnQsW-- &amp;middot; Reply...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.combernardometa&quot;&gt;bernardometa&lt;a&gt;: Yike Bike! &lt;A rel'nofollow' href&quot;http:bit.lybnQsW&quot;&gt;http:bit.lybnQsW&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusbernardometa&quot;&gt;Reply&lt;a&gt;...]]></content:encoded>
	<guid isPermaLink="false">http://yikebiker.com/401998-Twitter-Tweets-about-Yike-Bike-as-of-July-29-2010.html</guid>
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<item>
	<title>Charging an Optima or AGM Battery</title>
	<link>http://yikebiker.com/504982-Charging-an-Optima-or-AGM-Battery.html</link>
	<pubDate>Wed, 28 Jul 2010 13:23:21 -0500</pubDate>
	<category><![CDATA[Automotive]]></category>
	<description>
         After handling the Optima product for  years we would liketo share the following: Facts:- Batteries are designed to store electricity.- Batteries do not make electricity.- Batteries must be charged before any testing is accurate oreffective.- Alternators ARE NOT battery chargers!- Seldom to batteries discharge  re-charge on their own.- Deep Cycle batteries will take much longer to charge.- Battery chargers need to be tested and amperage and thevoltage checked manually.- Sitting a battery on con...	</description>
	<content:encoded><![CDATA[ After handling the Optima product for  years we would liketo share the following: Facts:- Batteries are designed to store electricity.- Batteries do not make electricity.- Batteries must be charged before any testing is accurate oreffective.- Alternators ARE NOT battery chargers!- Seldom to batteries discharge  re-charge on their own.- Deep Cycle batteries will take much longer to charge.- Battery chargers need to be tested and amperage and thevoltage checked manually.- Sitting a battery on concrete does NOT discharge it!  Battery charging instructions:  Voltage at the battery terminals when vehicle is runningshould Be from a minimum of . volts to &lt; . volts Battery chargers should charge . - . volts, Never charge a  volt battery at &gt; than . volts.  We recommend the following charging procedure for a ,, , and v:   Charge the battery A MINIMUM OF  amps for  mins  . voltsa Let battery and charger cool for  mins...]]></content:encoded>
	<guid isPermaLink="false">http://yikebiker.com/504982-Charging-an-Optima-or-AGM-Battery.html</guid>
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	<title>Twitter Tweets about Bike as of July 28, 2010</title>
	<link>http://yikebiker.com/880953-Twitter-Tweets-about-Bike-as-of-July-28-2010.html</link>
	<pubDate>Wed, 28 Jul 2010 13:23:21 -0500</pubDate>
	<category><![CDATA[Technology]]></category>
	<description>
        JoSoAwesome: Was knda speedn past patrol den I culdnt tell if he was gettn on his bike r not den thought can&amp;apos;t get anotha speedn tickey so I exited left-- &amp;middot; ReplyitsJiniS: I would really like to go on a nice nice long bike ride. on one of those trails...-- &amp;middot; ReplyIssuesDaGreaT: scialliite come Party wit the Berserkers bike club thursday night  HK&amp;apos;s night club on th &amp;amp; th ave RT-- &amp;middot; Replydnpdiva: jackielong...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comJoSoAwesome&quot;&gt;JoSoAwesome&lt;a&gt;: Was knda speedn past patrol den I culdnt tell if he was gettn on his bike r not den thought can&amp;apos;t get anotha speedn tickey so I exited left-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusJoSoAwesome&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comitsJiniS&quot;&gt;itsJiniS&lt;a&gt;: I would really like to go on a nice nice long bike ride. on one of those trails...-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusitsJiniS&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comIssuesDaGreaT&quot;&gt;IssuesDaGreaT&lt;a&gt;: &lt;A rel'nofollow' href&quot;http:twitter.comscialliite&quot;&gt;scialliite&lt;a&gt; come Party wit the Berserkers bike club thursday night  HK&amp;apos;s night club on th &amp;amp; th ave RT-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?stat...]]></content:encoded>
	<guid isPermaLink="false">http://yikebiker.com/880953-Twitter-Tweets-about-Bike-as-of-July-28-2010.html</guid>
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<item>
	<title>Environmentally Friendly Air Conditioners</title>
	<link>http://yikebiker.com/666197-Environmentally-Friendly-Air-Conditioners.html</link>
	<pubDate>Tue, 27 Jul 2010 14:05:33 -0500</pubDate>
	<category><![CDATA[Technology]]></category>
	<description>
                      In the summer months, frequent air conditioner usage can cost consumers higher energy bills and wear out air conditioners in a hurry. But in recent years, some manufacturers have been taking steps to produce more eco friendly air conditioning units.For example, the National Renewable Energy Laboratory of the U.S. Department of Energy has been inventing an air conditioner unit that uses - less energy than other air conditioners on the market. Although this unit will not be available...	</description>
	<content:encoded><![CDATA[              In the summer months, frequent air conditioner usage can cost consumers higher energy bills and wear out &lt;a rel&quot;nofollow&quot;  href&quot;http:mikesairconditioning.com&quot;&gt;air conditioners &lt;a&gt;in a hurry. But in recent years, some manufacturers have been taking steps to produce more eco friendly air conditioning units.For example, the National Renewable Energy Laboratory of the U.S. Department of Energy has been inventing an air conditioner unit that uses - less energy than other air conditioners on the market. Although this unit will not be available on the market for another few years, it is sure to be popular with customers that need to save some money.Furthermore, some companies are specifically dedicated to producing eco-friendly air conditioners, such as those that run on solar power.There are two types of air conditioners that are currently available and are environmentally friendly.The first is the bio-climate air conditioner. It is an air purific...]]></content:encoded>
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	<title>Twitter Tweets about Cycle as of July 27, 2010</title>
	<link>http://yikebiker.com/179549-Twitter-Tweets-about-Cycle-as-of-July-27-2010.html</link>
	<pubDate>Tue, 27 Jul 2010 14:05:33 -0500</pubDate>
	<category><![CDATA[Hobbies]]></category>
	<description>
        Thafrstlady: If I didn&amp;apos;t meNtion u or  Shoutout !! Imma geT u in tontines cycle... I aLways get to eVerybodY.... MmmaUh-- &amp;middot; Replygocompareshops:  per cycle!!!! get on !-- &amp;middot; ReplyAerotekManufact: Aerotek Job Cycle Counter - Aerotek Commercial Staffing - Lake Forest:  http:bit.lycQXHtV-- &amp;middot; Replymorningkryziz: meekakitty i think this cycle  is going to be the last-- &amp;middot; ReplyLazybastid: The Cremaster Cycle-Matthew Barney&amp;apos;s &amp;quot;Batman RIP&amp;quot; to reverse engine...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comThafrstlady&quot;&gt;Thafrstlady&lt;a&gt;: If I didn&amp;apos;t meNtion u or  &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qShoutout&quot; onclick&quot;pageTracker.setCustomVar, 'resulttype', 'recent', ;pageTracker.trackPageview'intrahashtagShoutout';&quot;&gt;Shoutout&lt;a&gt; !! Imma geT u in tontines cycle... I aLways get to eVerybodY.... MmmaUh-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusThafrstlady&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comgocompareshops&quot;&gt;gocompareshops&lt;a&gt;:  per cycle!!!! get on !-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusgocompareshops&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comAerotekManufact&quot;&gt;AerotekManufact&lt;a&gt;: &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qAerotek&quot; onclick&quot;pageTracker.setCustomVar, 'resulttype',...]]></content:encoded>
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	<title>Twitter Tweets about Cycling as of July 26, 2010</title>
	<link>http://yikebiker.com/267984-Twitter-Tweets-about-Cycling-as-of-July-26-2010.html</link>
	<pubDate>Mon, 26 Jul 2010 16:46:11 -0500</pubDate>
	<category><![CDATA[Travel]]></category>
	<description>
        gojirien: RT paulraats: final moments part  lancearmstrong THANKS for great years of cycling lastmilesonchampselisee teamradioshack http:twitpic.comyzg-- &amp;middot; ReplyFleaseryahoo: Bike.com ? Bikes, bicycle parts, bike accessories, cycling apparel, cycling gear and much more http:tinyurl.comka-- &amp;middot; Replygratisjuegos: Pro Cycling Manager  Espaol Fix&amp;amp;Patch EUR PSP http:bit.lydJILj-- &amp;middot; Replynomorefossfuel: Super Mario Cycling &amp;amp; Multisport: I Had To Pee..Twice: Chisago ... http...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comgojirien&quot;&gt;gojirien&lt;a&gt;: RT &lt;A rel'nofollow' href&quot;http:twitter.compaulraats&quot;&gt;paulraats&lt;a&gt;: final moments part  &lt;A rel'nofollow' href&quot;http:twitter.comlancearmstrong&quot;&gt;lancearmstrong&lt;a&gt; THANKS for great years of cycling &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qlastmilesonchampselisee&quot; onclick&quot;pageTracker.setCustomVar, 'resulttype', 'recent', ;pageTracker.trackPageview'intrahashtaglastmilesonchampselisee';&quot;&gt;lastmilesonchampselisee&lt;a&gt; &lt;A rel'nofollow' href&quot;http:twitter.comteamradioshack&quot;&gt;teamradioshack&lt;a&gt; &lt;A rel'nofollow' href&quot;http:twitpic.comyzg&quot;&gt;http:twitpic.comyzg&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusgojirien&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comFleaseryahoo&quot;&gt;Fleaseryahoo&lt;a&gt;: Bike.com ? Bikes, bicycle parts, bike accessories, cycling apparel, cycling gear and mu...]]></content:encoded>
	<guid isPermaLink="false">http://yikebiker.com/267984-Twitter-Tweets-about-Cycling-as-of-July-26-2010.html</guid>
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	<title>Twitter Tweets about Bicycle as of July 25, 2010</title>
	<link>http://yikebiker.com/100226-Twitter-Tweets-about-Bicycle-as-of-July-25-2010.html</link>
	<pubDate>Sun, 25 Jul 2010 15:06:59 -0500</pubDate>
	<category><![CDATA[Hobbies]]></category>
	<description>
        fleaser: Bike.com ? Bikes, bicycle parts, bike accessories, cycling apparel, cycling gear and much more http:tinyurl.comka-- &amp;middot; Replyjonofanfan: My Top  Weekly lastfm artists: The Coral , Bombay Bicycle Club  and David Ford  tweeklyfm http:bit.lybCZCI-- &amp;middot; Replyfatguylistings: Bicycle Inner Tube ? .?      ? Ships .: I can sell your item on eBay We accept for payments What ... http:bit.lybIiq-- &amp;middot; Replypapitosplace: Raul Castro Prepares Cuban Revolution Day Speech: by AP Enlarge...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comfleaser&quot;&gt;fleaser&lt;a&gt;: Bike.com ? Bikes, bicycle parts, bike accessories, cycling apparel, cycling gear and much more &lt;A rel'nofollow' href&quot;http:tinyurl.comka&quot;&gt;http:tinyurl.comka&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusfleaser&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comjonofanfan&quot;&gt;jonofanfan&lt;a&gt;: My Top  Weekly &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qlastfm&quot; onclick&quot;pageTracker.setCustomVar, 'resulttype', 'recent', ;pageTracker.trackPageview'intrahashtaglastfm';&quot;&gt;lastfm&lt;a&gt; artists: The Coral , Bombay Bicycle Club  and David Ford  &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qtweeklyfm&quot; onclick&quot;pageTracker.setCustomVar, 'resulttype', 'recent', ;pageTracker.trackPageview'intrahashtagtweeklyfm';&quot;&gt;tweeklyfm&lt;a&gt; &lt;A rel'nofollow' href&quot;http:bit.ly...]]></content:encoded>
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	<title>Twitter Tweets about Cycling as of July 24, 2010</title>
	<link>http://yikebiker.com/348869-Twitter-Tweets-about-Cycling-as-of-July-24-2010.html</link>
	<pubDate>Sat, 24 Jul 2010 16:35:04 -0500</pubDate>
	<category><![CDATA[Automotive]]></category>
	<description>
        fleaser: Bike.com ? Bikes, bicycle parts, bike accessories, cycling apparel, cycling gear and much more http:tinyurl.comka-- &amp;middot; ReplySweatnGears: CyclePassion ? The DVD! http:bit.lycMgwK cycling-- &amp;middot; Replyjonathangrimes: RT leotraynor: Tour de France : Stage nineteen - Great pics from The Guardian http:bit.lycTsHj-- &amp;middot; Replyipedalcom: Cycling Freire to undergo nose surgery next weekhttp:ipedal.comnews?eid Cycling-- &amp;middot; ReplyStrgglimmortal: RT MayorOfLondon: Thrilled that n...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comfleaser&quot;&gt;fleaser&lt;a&gt;: Bike.com ? Bikes, bicycle parts, bike accessories, cycling apparel, cycling gear and much more &lt;A rel'nofollow' href&quot;http:tinyurl.comka&quot;&gt;http:tinyurl.comka&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusfleaser&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comSweatnGears&quot;&gt;SweatnGears&lt;a&gt;: CyclePassion ? The DVD! &lt;A rel'nofollow' href&quot;http:bit.lycMgwK&quot;&gt;http:bit.lycMgwK&lt;a&gt; &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qcycling&quot; onclick&quot;pageTracker.setCustomVar, 'resulttype', 'recent', ;pageTracker.trackPageview'intrahashtagcycling';&quot;&gt;cycling&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusSweatnGears&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comjonathangrimes&quot;&gt;jonathangrimes&lt;a&gt;: RT &lt;A rel'nofollow'...]]></content:encoded>
	<guid isPermaLink="false">http://yikebiker.com/348869-Twitter-Tweets-about-Cycling-as-of-July-24-2010.html</guid>
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	<title>Cheap Electric Scooters For Sale - Latest Electric Pocket Bikes</title>
	<link>http://yikebiker.com/896239-Cheap-Electric-Scooters-For-Sale-Latest-Electric-Pocket-Bikes.html</link>
	<pubDate>Sat, 24 Jul 2010 16:35:04 -0500</pubDate>
	<category><![CDATA[Automotive]]></category>
	<description>
        Well, let's look at the various advantages that these electric powered scooters have to offer. Wondering why is an electric scooter the right choice of scooter for you?These scooters are not renowned for producing a large amount of noise, they put off a humming noise unlike gas scooters that can be compared with a leaf blower. If you live in an area where noise is frowned upon, electric scooters are the way to go. And first and foremost, those amazing very cheap electric scooters are less costly...	</description>
	<content:encoded><![CDATA[Well, let's look at the various advantages that these electric powered scooters have to offer. Wondering why is an electric scooter the right choice of scooter for you?These scooters are not renowned for producing a large amount of noise, they put off a humming noise unlike gas scooters that can be compared with a leaf blower. If you live in an area where noise is frowned upon, electric scooters are the way to go. And first and foremost, those amazing very cheap electric scooters are less costly than gas powered scooters making them the reasonable choice, and in today's economy everyone knows cost is the most important factor in everything we purchase. If you are one of the many people who are nervous about the surroundings, there's no question about it that an these scooters is for you. There are no emissions produced by electric scooters, thus no harm is being done to the environment. Always buy brand names, avoid off-the-wall brands. If you are thinking the price is amazing, it's be...]]></content:encoded>
	<guid isPermaLink="false">http://yikebiker.com/896239-Cheap-Electric-Scooters-For-Sale-Latest-Electric-Pocket-Bikes.html</guid>
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	<title>Twitter Tweets about Yike Bike as of July 23, 2010</title>
	<link>http://yikebiker.com/806650-Twitter-Tweets-about-Yike-Bike-as-of-July-23-2010.html</link>
	<pubDate>Fri, 23 Jul 2010 16:06:35 -0500</pubDate>
	<category><![CDATA[Automotive]]></category>
	<description>
        tristancoolman: I want a Yike Bike!!!-- &amp;middot; Replyveritasfm: Conexo Brasil FM: YIKE BIKE - dobrvel, leve e eltrica! http:goo.glbsrhL-- &amp;middot; Reply...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comtristancoolman&quot;&gt;tristancoolman&lt;a&gt;: I want a Yike Bike!!!-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statustristancoolman&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comveritasfm&quot;&gt;veritasfm&lt;a&gt;: Conexo Brasil FM: YIKE BIKE - dobrvel, leve e eltrica! &lt;A rel'nofollow' href&quot;http:goo.glbsrhL&quot;&gt;http:goo.glbsrhL&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusveritasfm&quot;&gt;Reply&lt;a&gt;...]]></content:encoded>
	<guid isPermaLink="false">http://yikebiker.com/806650-Twitter-Tweets-about-Yike-Bike-as-of-July-23-2010.html</guid>
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	<title>Twitter Tweets about Yike Bike as of July 22, 2010</title>
	<link>http://yikebiker.com/832826-Twitter-Tweets-about-Yike-Bike-as-of-July-22-2010.html</link>
	<pubDate>Thu, 22 Jul 2010 19:13:10 -0500</pubDate>
	<category><![CDATA[Hobbies]]></category>
	<description>
        tristancoolman: I want a Yike Bike!!!-- &amp;middot; Replyveritasfm: Conexo Brasil FM: YIKE BIKE - dobrvel, leve e eltrica! http:goo.glbsrhL-- &amp;middot; Reply...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comtristancoolman&quot;&gt;tristancoolman&lt;a&gt;: I want a Yike Bike!!!-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statustristancoolman&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comveritasfm&quot;&gt;veritasfm&lt;a&gt;: Conexo Brasil FM: YIKE BIKE - dobrvel, leve e eltrica! &lt;A rel'nofollow' href&quot;http:goo.glbsrhL&quot;&gt;http:goo.glbsrhL&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusveritasfm&quot;&gt;Reply&lt;a&gt;...]]></content:encoded>
	<guid isPermaLink="false">http://yikebiker.com/832826-Twitter-Tweets-about-Yike-Bike-as-of-July-22-2010.html</guid>
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	<title>Do You Need To Cut Down 100 Calories A Day? But Don't Know What</title>
	<link>http://yikebiker.com/137848-Do-You-Need-To-Cut-Down-100-Calories-A-Day-But-Don-t-Know-What.html</link>
	<pubDate>Wed, 21 Jul 2010 19:11:15 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        The difference between weight loss, and steady or weight gain,can be as little as  calories a day. Well, that is accordingto the American Dietetic Association, and it is very easy tobelieve the underlying truth in that.Most overweight people in the US and UK put on weight veryslowly over the years. A weight gain of lbs per year, which isabout average, may seem very little. In fact, it is very little,if it stops there and you take it off again. However, a steadyweight gain of  lbs per year for  y...	</description>
	<content:encoded><![CDATA[The difference between weight loss, and steady or weight gain,can be as little as  calories a day. Well, that is accordingto the American Dietetic Association, and it is very easy tobelieve the underlying truth in that.Most overweight people in the US and UK put on weight veryslowly over the years. A weight gain of lbs per year, which isabout average, may seem very little. In fact, it is very little,if it stops there and you take it off again. However, a steadyweight gain of  lbs per year for  years is lb. In  yearsit is lb. Now, that is a serious weight gain that can increasevulnerability to chronic disease. If you are in your 's now,you can look forward to a weight drift upwards of  lbs by thetime you reach your 's.That, for sure, is not a healthy trend. But the cause of thatlb weight gain each year could be as little as an extra calories a day regularly over the year. So, if you can cut out calories a day, you may keep your weight under cont...]]></content:encoded>
	<guid isPermaLink="false">http://yikebiker.com/137848-Do-You-Need-To-Cut-Down-100-Calories-A-Day-But-Don-t-Know-What.html</guid>
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	<title>Twitter Tweets about Electric as of July 21, 2010</title>
	<link>http://yikebiker.com/460617-Twitter-Tweets-about-Electric-as-of-July-21-2010.html</link>
	<pubDate>Wed, 21 Jul 2010 19:11:15 -0500</pubDate>
	<category><![CDATA[Automotive]]></category>
	<description>
        RockDistopia: NowPlaying Los Abominables - Electric Bodies en www.RockDistopia.com-- &amp;middot; ReplyPytjasmine: whereimfrom being committed is like goin to the electric chair.-- &amp;middot; Replybestwindpower: a generator which creates free electric energy http:bit.lyeElXL-- &amp;middot; ReplyWeaselRadio: Now playing: Gary Numan - Are Friends Electric-- &amp;middot; Replydptjewel: Guarded Heart Electric Pink Bracelet - .&amp;quot; vibrant beaded bracelet with decorative charm detail. http:sy.lyRnS-- &amp;middot; Re...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comRockDistopia&quot;&gt;RockDistopia&lt;a&gt;: &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qNowPlaying&quot; onclick&quot;pageTracker.setCustomVar, 'resulttype', 'recent', ;pageTracker.trackPageview'intrahashtagNowPlaying';&quot;&gt;NowPlaying&lt;a&gt; Los Abominables - Electric Bodies en &lt;A rel'nofollow' href&quot;http:www.RockDistopia.com&quot;&gt;www.RockDistopia.com&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusRockDistopia&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comPytjasmine&quot;&gt;Pytjasmine&lt;a&gt;: &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qwhereimfrom&quot; onclick&quot;pageTracker.setCustomVar, 'resulttype', 'recent', ;pageTracker.trackPageview'intrahashtagwhereimfrom';&quot;&gt;whereimfrom&lt;a&gt; being committed is like goin to the electric chair.-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusPytj...]]></content:encoded>
	<guid isPermaLink="false">http://yikebiker.com/460617-Twitter-Tweets-about-Electric-as-of-July-21-2010.html</guid>
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	<title>Twitter Tweets about Cycle as of July 20, 2010</title>
	<link>http://yikebiker.com/655104-Twitter-Tweets-about-Cycle-as-of-July-20-2010.html</link>
	<pubDate>Tue, 20 Jul 2010 01:09:44 -0500</pubDate>
	<category><![CDATA[Automotive]]></category>
	<description>
        fishshimano: cycle shimano -- http:bit.lycunZaw-- &amp;middot; Replymarkhammerton: Ready for to cycle off jet lag back to work after very bad nights sleep, may pass out into a pile of pavlova if not careful today-- &amp;middot; Replydereck: Wow almost ready for my  mile practice cycle,and happy to report no wind or rain yet!!!-- &amp;middot; Replyygr: ?????????????????????UP?????????????????????????http:ameblo.jpkinashi-cycle...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comfishshimano&quot;&gt;fishshimano&lt;a&gt;: cycle shimano -- &lt;A rel'nofollow' href&quot;http:bit.lycunZaw&quot;&gt;http:bit.lycunZaw&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusfishshimano&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.commarkhammerton&quot;&gt;markhammerton&lt;a&gt;: Ready for to cycle off jet lag back to work after very bad nights sleep, may pass out into a pile of pavlova if not careful today-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusmarkhammerton&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comdereck&quot;&gt;dereck&lt;a&gt;: Wow almost ready for my  mile practice cycle,and happy to report no wind or rain yet!!!-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusdereck&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comygr&quot;&gt;ygr...]]></content:encoded>
	<guid isPermaLink="false">http://yikebiker.com/655104-Twitter-Tweets-about-Cycle-as-of-July-20-2010.html</guid>
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	<title>Learn The Difference Between Electric Mopeds And Scooters</title>
	<link>http://yikebiker.com/498693-Learn-The-Difference-Between-Electric-Mopeds-And-Scooters.html</link>
	<pubDate>Tue, 20 Jul 2010 01:09:43 -0500</pubDate>
	<category><![CDATA[Automotive]]></category>
	<description>
        When I turn thirty I plan on buying myself a motorbike that I can drive everywhere. By that time my girl will be old enough to where she is attending school for the bulk of the day and I can savor driving it to work. But until then I should have a bit of practice that will bring me up to speed and give me the confidence I require to drive one of these.The closest thing to a motorcycle that I can think of is the electric moped. This is believed to be a form of the motorcycle and thus an ideal opt...	</description>
	<content:encoded><![CDATA[When I turn thirty I plan on buying myself a motorbike that I can drive everywhere. By that time my girl will be old enough to where she is attending school for the bulk of the day and I can savor driving it to work. But until then I should have a bit of practice that will bring me up to speed and give me the confidence I require to drive one of these.The closest thing to a motorcycle that I can think of is the electric moped. This is believed to be a form of the motorcycle and thus an ideal option to practice with. Nevertheless, various individuals believe that the scooter is a much better version. When you consider the two contrasting machines it makes you wonder if there is truly a difference at all.After much research I discovered that there are numerous deviations between the two. Though they both look similar to each other they still have differences. One of the biggest difference that they share is the engine capacity. The scooter really has a great deal force then an electric m...]]></content:encoded>
	<guid isPermaLink="false">http://yikebiker.com/498693-Learn-The-Difference-Between-Electric-Mopeds-And-Scooters.html</guid>
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	<title>Twitter Tweets about Electric as of July 18, 2010</title>
	<link>http://yikebiker.com/484214-Twitter-Tweets-about-Electric-as-of-July-18-2010.html</link>
	<pubDate>Sun, 18 Jul 2010 16:53:25 -0500</pubDate>
	<category><![CDATA[Technology]]></category>
	<description>
        mrobin: HarrisonPainter Wah Wah! Justsaying   : Unjuice some of those electric powered devices when you&amp;apos;re not home.-- &amp;middot; Replyxallliax: Electric blanket, my dog, my bed, my job, rain. imustbegoinghome auckland-- &amp;middot; ReplyTalishaJanice: Old man riding through the hood in your electric wheelchair like it&amp;apos;s a real car CatchMeIfYouCan-- &amp;middot; ReplyKhaLidisDOPE: this btch is with the boy right now ! Give this bitch The Electric Chair !-- &amp;middot; Replyjigyoukeikaku: RT TechCr...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.commrobin&quot;&gt;mrobin&lt;a&gt;: &lt;A rel'nofollow' href&quot;http:twitter.comHarrisonPainter&quot;&gt;HarrisonPainter&lt;a&gt; Wah Wah! &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qJustsaying&quot; onclick&quot;pageTracker.setCustomVar, 'resulttype', 'recent', ;pageTracker.trackPageview'intrahashtagJustsaying';&quot;&gt;Justsaying&lt;a&gt;   : Unjuice some of those electric powered devices when you&amp;apos;re not home.-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusmrobin&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comxallliax&quot;&gt;xallliax&lt;a&gt;: Electric blanket, my dog, my bed, my job, rain. &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qimustbegoinghome&quot; onclick&quot;pageTracker.setCustomVar, 'resulttype', 'recent', ;pageTracker.trackPageview'intrahashtagimustbegoinghome';&quot;&gt;imustbegoinghome&lt;a&gt; &lt;A rel'nofollow' href&quot;http:search.t...]]></content:encoded>
	<guid isPermaLink="false">http://yikebiker.com/484214-Twitter-Tweets-about-Electric-as-of-July-18-2010.html</guid>
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	<title>Matcha Green Tea</title>
	<link>http://yikebiker.com/893190-Matcha-Green-Tea.html</link>
	<pubDate>Sun, 18 Jul 2010 16:53:25 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Matcha green tea Will colon cleanse supplements cause me to gain weight?No, throughout the course of our study we did not find any evidence of weight gain while using these products especially if you follow our tips on maximizing results. In fact, you may lose weight due to regular bowel movements and the elimination of toxins.Hi all. I am a mother of  boys and need to lose weight. I have been ana about  times and lost weight and are back at it to lose the weight I have put on. Please email if y...	</description>
	<content:encoded><![CDATA[Matcha green tea Will colon cleanse supplements cause me to gain weight?No, throughout the course of our study we did not find any evidence of weight gain while using these products especially if you follow our tips on maximizing results. In fact, you may lose weight due to regular bowel movements and the elimination of toxins.Hi all. I am a mother of  boys and need to lose weight. I have been ana about  times and lost weight and are back at it to lose the weight I have put on. Please email if you have tips or just want to talk. Goal weight is . Start  Hi all.Is sushi healthy?Visit to :&lt;a rel&quot;nofollow&quot; href&quot;http:lose-weight-quick-.blogspot.com&quot; target&quot;self&quot;&gt;&lt;a href&quot;http:lose-weight-quick-.blogspot.com&quot; target&quot;blank&quot; onClick&quot;javascript:urchinTracker'outgoingarticleexitlink';&quot;&gt;http:lose-weight-quick-.blogspot.com&lt;a&gt;&lt;a&gt;How healthy is sushi? If I'm working out once a day and consciously eating only healthy foods, does sushi fit on that diet as a...]]></content:encoded>
	<guid isPermaLink="false">http://yikebiker.com/893190-Matcha-Green-Tea.html</guid>
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	<title>2010 U.S. Motorcycle &amp;amp; Bicycle &amp;amp; Parts Manufacturing Industry Report added in Vision Shopsters</title>
	<link>http://yikebiker.com/139544-2010-U-S-Motorcycle-amp-Bicycle-amp-Parts-Manufacturing-Industry-Report-added-in-Vision-Shopsters.html</link>
	<pubDate>Wed, 14 Jul 2010 18:52:57 -0500</pubDate>
	<category><![CDATA[Automotive]]></category>
	<description>
                      The U.S Motorcycle Dealers Industry report, published annually by Barnes Reports, contains timely and accurate industry statistics, forecasts and demographics. The report features  current and  forecast estimates on the size of the industry sales, establishments, employment nationally and for all  U.S. States and over  metro areas. New to the report this year are: financial ratios, number of firms and payroll estimates. The report also includes industry definition, -year historical...	</description>
	<content:encoded><![CDATA[              The U.S Motorcycle Dealers Industry report, published annually by Barnes Reports, contains timely and accurate industry statistics, forecasts and demographics. The report features  current and  forecast estimates on the size of the industry sales, establishments, employment nationally and for all  U.S. States and over  metro areas. New to the report this year are: financial ratios, number of firms and payroll estimates. The report also includes industry definition, -year historical trends on industry sales, establishments and employment, a breakdown of establishments, sales and employment by employee size of establishment  categories, and estimates on up to  sub-industries, including motorcycles, all-terrain vehicles, mopeds and scooters.Table Of Contents :Users' GuideIndustry Definition and Related IndustriesIndustry EstablishmentsSales and Employment TrendsFinancial RatiosEstablishmentsFirms and PayrollSub-Industries -  Estimated Industry Sales...]]></content:encoded>
	<guid isPermaLink="false">http://yikebiker.com/139544-2010-U-S-Motorcycle-amp-Bicycle-amp-Parts-Manufacturing-Industry-Report-added-in-Vision-Shopsters.html</guid>
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	<title>Twitter Tweets about Green as of July 14, 2010</title>
	<link>http://yikebiker.com/650210-Twitter-Tweets-about-Green-as-of-July-14-2010.html</link>
	<pubDate>Wed, 14 Jul 2010 18:52:56 -0500</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Ianislame: madea goes to jail and i eat green beans and wings-- &amp;middot; ReplyPureBlueEnergy: Ontario?s Domestic Content Requirement Issue http:bit.lycMEsmE green energy-- &amp;middot; ReplyGlitterFashion: Ryan Reynolds Injured On &amp;apos;Green Lantern&amp;apos; Set: According to Us Magazine, Reynolds was injured on Monday while shoot... http:bit.lyrzjw-- &amp;middot; Replystockmarketips: SaneFX is The Simplest Most Effective Forex System: SaneFX uses one simple indicator. When it turns green you buy ... http...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comIanislame&quot;&gt;Ianislame&lt;a&gt;: madea goes to jail and i eat green beans and wings-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusIanislame&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comPureBlueEnergy&quot;&gt;PureBlueEnergy&lt;a&gt;: Ontario?s Domestic Content Requirement Issue &lt;A rel'nofollow' href&quot;http:bit.lycMEsmE&quot;&gt;http:bit.lycMEsmE&lt;a&gt; &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qgreen&quot; onclick&quot;pageTracker.setCustomVar, 'resulttype', 'recent', ;pageTracker.trackPageview'intrahashtaggreen';&quot;&gt;green&lt;a&gt; &lt;A rel'nofollow' href&quot;http:search.twitter.comsearch?qenergy&quot; onclick&quot;pageTracker.setCustomVar, 'resulttype', 'recent', ;pageTracker.trackPageview'intrahashtagenergy';&quot;&gt;energy&lt;a&gt;-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusPureBlueEnergy&quot;&gt;Reply&lt;a&gt;&lt;a target...]]></content:encoded>
	<guid isPermaLink="false">http://yikebiker.com/650210-Twitter-Tweets-about-Green-as-of-July-14-2010.html</guid>
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	<title>The Surprising Solution to How Usually You Must Be Bicycle Using to Drop Pounds and For Anti Aging</title>
	<link>http://yikebiker.com/138118-The-Surprising-Solution-to-How-Usually-You-Must-Be-Bicycle-Using-to-Drop-Pounds-and-For-Anti-Aging.html</link>
	<pubDate>Tue, 06 Jul 2010 12:49:05 -0500</pubDate>
	<category><![CDATA[Travel]]></category>
	<description>
                      Motorbike driving can be a excellent way to shed fat and for anti aging. But how significantly bike driving do you will need to do for the most weight loss and anti aging benefits? It's not as a lot as you might believe. Go through on to find out.  If you ride a motorbike, even as soon as in although it can be a fantastic type of physical exercise. It is a great deal less effect than running and for the time spent the cardio positive aspects are unmatched by any other kind of worko...	</description>
	<content:encoded><![CDATA[              Motorbike driving can be a excellent way to shed fat and for anti aging. But how significantly bike driving do you will need to do for the most weight loss and anti aging benefits? It's not as a lot as you might believe. Go through on to find out.  If you ride a motorbike, even as soon as in although it can be a fantastic type of physical exercise. It is a great deal less effect than running and for the time spent the cardio positive aspects are unmatched by any other kind of workout.   Cardio exercise work out that comes from driving a bicycle improves the productivity of the heart, lungs and blood vessels.It also assists to enhance the effectiveness of the metabolic enzymes that regulate the conversion of stored power in muscle cells.  When a particular person is engaged in cardiovascular workout the center pumps a lot more blood at a more rapidly rate all through the system. This blood is also remarkably oxygenated. That is really very good for the human...]]></content:encoded>
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<item>
	<title>Twitter Tweets about Bike as of July 06, 2010</title>
	<link>http://yikebiker.com/707730-Twitter-Tweets-about-Bike-as-of-July-06-2010.html</link>
	<pubDate>Tue, 06 Jul 2010 12:49:04 -0500</pubDate>
	<category><![CDATA[Hobbies]]></category>
	<description>
        doooooomi: to indo pra casa da minha v de bike, espero que eu chegue viva EIWQOPEQW-- &amp;middot; Replytzilu: Out for a little bike ride and ...D&amp;apos;arc mal?!:D-- &amp;middot; Replydanbader: Don&amp;apos;t laugh at me - I rode my bike to work today-- &amp;middot; ReplyAbandonVehicles: Saturday, July ,  we will be attending The V Car and Bike Show at The Ga World Congress Center. Tickets are -- &amp;middot; Reply...	</description>
	<content:encoded><![CDATA[&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comdoooooomi&quot;&gt;doooooomi&lt;a&gt;: to indo pra casa da minha v de bike, espero que eu chegue viva EIWQOPEQW-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusdoooooomi&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comtzilu&quot;&gt;tzilu&lt;a&gt;: Out for a little bike ride and ...D&amp;apos;arc mal?!:D-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statustzilu&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comdanbader&quot;&gt;danbader&lt;a&gt;: Don&amp;apos;t laugh at me - I rode my bike to work today-- &amp;middot; &lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comhome?statusdanbader&quot;&gt;Reply&lt;a&gt;&lt;a target&quot;blank&quot; rel'nofollow' href&quot;http:twitter.comAbandonVehicles&quot;&gt;AbandonVehicles&lt;a&gt;: Saturday, July ,  we will be attending The V Car and Bike Show at The Ga World Congress Center. Tickets are -...]]></content:encoded>
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